The older get, the more interested I am in what surfers are doing to keep themselves in surfing shape. Right now, I’m at a point where soccer practices, bus pick ups and other joys of parenting really limit my water time and I’m sure there are others like me who have gone through the same thing. With limited time, I want to max out what I’m doing to benefit me in the water. The winter hacks thread gave some good ideas that I never thought of, so I figured maybe I’d get some new ideas here. What’s your routine no matter what your age to maintain being ready to surf and injury free?